Ninja Zone

Ninja Zone

Jump. Listen. Flip. Learn. Kick. Focus. Fly. Challenge.


We are SO excited about our Ninjas in training program! We were chosen as one of the first ten gyms in the country for this all-new Ninja Zone program. The sport of Ninja is… “To move uninterrupted through an environment or series of obstacles with fluidity, prowess, and stealth. To use combinations of skillful spins, rolls, flips, jumps, and kicks to elude an opponent.”



The Ninja Zone level system goes as follows: White-Yellow-Green-Blue

New students should register for Ninja White and grouped according to age. Ninjas with mastery of skill combinations will be placed in yellow or green.

The required uniform for Ninja Zone classes will be a ninja shirt and headband (to be purchased through our pro-shop) and comfortable shorts/pants. Ninja shorts are also available for purchase in our pro-shop.

The Ninja Zone is for boys and girls ages 3-12. If you have any questions, please give us a call at (704) 817-8654.


Ninja Zone Features

  • Obstacle course for strength and agility
  • Ninja training — ninja-style flips, kicks, rolls, vaults
  • Gymnastics tumbling for total body coordination
  • Teaches confidence, discipline, teamwork and impulse control
 
 

Baby Ninja: Parent and Child Class (18mos – 3 yrs)


These classes will be formatted in a “parent-and-me” way and based on foundational learning and body awareness. Baby Ninjas will learn both upper and lower body movements and functions from a list of skills that includes throwing with each hand, catching, two hand support, hopping, leaping, jumping, balancing and skipping. They will also be working on core strength and, of course, ninja skills! These include climbing, crawling, forward and backward rolls, hanging on bars and many more!


Lil Ninja Classes (Co-ed) (3 – 5 yrs)


This high energy, fun Ninja class will include obstacle courses for strength and agility, Ninja training -ninja style flips, kicks, rolls and vaults. The trampoline,tumble trak, pit and other fun training tools will be used also. Boys and girls must be between 3-5 years old to register.


Co-ed Ninja (4 – 6 yrs)


This NEW high energy, fun Ninja class will include obstacle courses for strength and agility, Ninja training -ninja style flips, kicks, rolls and vaults. The trampoline,tumble trak, pit and other fun training tools will be used also.


Girls Ninja Zone (5 – 12 yrs)


The Ninja Zone is a licensed, curriculum-based, discipline-inspired program including Obstacle Course Training, Gymnastics, Street Dance and Martial Arts. All Ninja Zone coaches are fully trained on technical skill, equipment, and proactive safety according to safety guidelines set forth by USA Gymnastics.


Boys Ninja Zone (5 – 12 yrs)


The Ninja Zone is a licensed, curriculum-based, discipline-inspired program including Obstacle Course Training, Gymnastics, Street Dance and Martial Arts. All Ninja Zone coaches are fully trained on technical skill, equipment, and proactive safety according to safety guidelines set forth by USA Gymnastics.



Gym-Fit Sports Logo